What is Spiritual Coaching & Counselling?
Spiritual Coaching & Counselling is a healing practice which will help you to transform your life by changing the way you operate on a deeper level.
We combine over a decade’s worth of professional Integrative counselling experience with a lifetime of spiritual practice to create a safe, knowledgeable, nurturing space where everyone is embraced & empowered and no topic is off limits.
Each session is tailored to suit your unique needs and offer you the best level of support. Whether you seek a traditional talking therapy approach, support with learning techniques & tools which will assist you in navigating the outside world, shadow work, journaling therapy, Meridian psychotherapy EFT, or simply want to connect more to your spiritual path, we work collaboratively with you so that you will gain the maximum benefit from your healing journey.
Although you may come with a specific issue in mind, we often find that our clients naturally begin to clear out negative patterns of behavior stemming from outdated life scripts, and quickly de-clutter mental, emotional & physical aspects of their life that are holding them back, leaving space to build a rich and fulfilling connection with their divine self and innate wisdom.
Which services are included in the sessions?
Each session is tailored specifically for you to offer you the best level of support. You can include any of below services, however, there is no pressure to use a particular service if it doesn’t resonate.
- Breathing Exercises
- Journaling Therapy
- Meridian Psychotherapy (EFT)
- Relaxation exercises
- Shadow work Therapy
- Spiritual Coaching
What issues can Spiritual Coaching & counselling help with?
- Anger management
- Boundary issues
- Chakra blockages
- Childhood trauma
- Chronic pain
- Cognitive dissonance
- Communication issues
- Creative blockages
- Disconnection (from self, others, spirit &/or soul purpose)
- Disharmony & unbalance
- Feelings of being ungrounded
- Lack of joy
- Lack of personal protection
- Long term physical health problems
- Low confidence & Self-Esteem
- Low energy levels
- Outdated life scripts
- Negative habits
- Negative patterns of behavior
- Negative thought patterns
- Protection issues
- Relationship issues
- Resistance to change
- Ruminating thought patterns
- Spiritual alignment issues
- Weight loss
- Unaligned energy
How does it work?
We offer our sessions remotely via video link.
In our first session we’ll discuss what has led you to our service and from there each session will be tailored to fit your individual needs and offer you the best possible level of support.
Who would benefit?
The short answer is everyone. This service is particularly helpful for Lightworkers, Empaths / HSP, Star Seeds, those following the Pagan and/or Magical path. It is also helpful for anyone suffering with a particular issue or general unhappiness.
Is Spiritual Coaching & Counselling suitable for everyone?
Although this service would benefit everyone, we normally work with 18 years and over. If you would like to inquire for a person below this age, this may still be possible; however, we would need written consent from their legal guardian and will require an adult present while both the assessment and sessions take place.
Are you qualified to carry out Spiritual Coaching & Counselling with clients?
Yes. I hold separate diplomas in Counselling and Spiritual life coaching and have been using these skills directly and indirectly for many years through my various roles. Please see my qualification & experience section for further information. I am also fully insured.
What about confidentiality?
The content of our sessions remains confidential between you & me, unless I feel you are at risk from seriously hurting yourself or someone else. If this happened, I would need to share limited information with appropriate professionals. I would always speak to you first and the process would be completely transparent.
I also attend supervision. However, this is to discuss my way of working & I will never reveal the personal details of my clients’.
On the odd occasion that I need to take notes, these are safely stored where no one else is able to access them & then destroyed.
How do I know if you’re the person I want to work with?
We’re happy to answer any questions you may have and our main aim is that you find the support that is right for you. We also offer a free 20 minute remote assessment so that you can get a feel for our energy and see if it suits your needs.
How long are sessions?
Our sessions are 50 minutes long. This is the standard counselling session length in the UK.
This time frame allocates 10 minutes for admin and any prep work related to the sessions.
We are also able to offer longer sessions of 75 minutes.
Do sessions have to be weekly?
No. You can book sessions and schedule them when feels right for you. I would recommend at least a week between sessions as the work can be intense. You may opt for every other week or monthly if this suits you better. However, if you would prefer a more intense course, or you feel you need extra support, this is possible too.
I have more questions, what now?
Please feel free to contact me. You can email me directly or go to the Contact tab.
I cannot thank Debbie enough, she is an amazing therapist and so much more. She is incredibly knowledgeable and specialises in many forms of healing, therapy and spiritual practices. She even wrote personalised journalling & meditation exercises to help me between sessions. No subject is off limits and it’s the first time I’ve been able to fully be myself with a therapist, speak my whole truth and not feel judged or labelled as crazy. I immediately felt safe with her and even over video link could feel her warmth, support and compassion coming through.I am so glad I found her. She is a true gift. I highly, highly recommend.SCC Service User – FB Recommendation
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