What’s included with our Shadow Work Therapy
Includes:
~ Free initial assessment (conducted via telephone): Questionnaire followed by assessment
~ Shadow work information & preparation pack including a short meditation exercise to help you to cultivate self-love
~ Personalised plan delivered session by session with tailored exercises for you & your needs
~ Short Writing for therapy exercises to help you foster self-love, delivered after each session, to be completed in your own time
~ Grounding guide information pack with grounding exercises
~ Centring guide information pack with centring exercises
3 session course (50 minutes per session) ~ £130
Remote – Ad hoc session (50 minutes)
Per Session ~ £40
Block of 5 sessions ~ £185
At one of our local therapy rooms (50 minutes)
Per session – £45
Block of 5 sessions ~ £215
Click here for more info on our Loyalty Program
