What is Meridian Psychotherapy (EFT)?
(EFT) is a form of healing that draws from various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine and Thought Field Therapy. Its roots come from traditional Chinese medicine and applied kinesiology.
Sometimes referred to as taping, EFT is an alternative treatment for both physical pain and emotional distress, combining the physical benefits of acupuncture with the cognitive benefits of talking therapy.
It’s an amazing tool to have at your disposal and can be adjusted and used for any situation which has the potential to cause distress or disturbance to your well being.
How does it work?
EFT works by encouraging the taper to focus on particular thought, emotion, feeling, sensation, or behavior while stimulating certain meridian pots on the body.
As you tap, the disruption in your energy system will begin to calm, helping to resolve and clear emotional and physical issues.
Your therapist will guide you through the tapping process using different techniques and methods most suitable to your personal situation.
After the session, your therapist will send you techniques to try at home so you can continue to ‘top’ the benefits of your session.
What are the benefits of EFT?
EFT has a 95% success rate
It is painless
It can be learned and repeated at home with no equipment
The process can be learned quickly in a short space of time
It can be performed anywhere
Results are often quick and long lasting
It has no known side effects
What is EFT good for?
EFT can be used to bring relief to many issues and challenges. It is particularly effective for: